Come sit a while… and breathe…

With over 20 years of counselling experience, I offer a compassionate and non-judgmental space for individuals from all walks of life, regardless of gender or sexual orientation. I have a down-to-earth approach and use evidence-based therapies to ensure a
supportive environment for personal growth and healing.

Take the first step towards positive change today. Together, we'll start on the path for for a brighter future and a happier, more fulfilling life.

Areas of Specialty

  • Life Transitions and Identity

    End of life support

    LGBTQIA+ support, including gender identity exploration

    Disability adaptation and support

  • Trauma & Recovery

    Addiction recovery and support

    Sexual violence recovery

    PTSD (Post-Traumatic Stress Disorder)

    General trauma processing

  • Emotional & Mental Health

    Anxiety and anxiety-related conditions

    Depression and low mood management

    Phobias

Ready to Take the First Step?

Choose the path that feels right for you

Testimonials

  • "I loved every session and I worked at all the tasks as much as I could and it has given me a different way to work on my situation and move forward with a positive attitude to my wellbeing!"

    Previous client

  • "Having counselling sessions with Deirdre James has been a great help. I felt able to talk and cry about the very private things that were troubling me as l mourne for my husband. She was also very helpful in other matters that l needed to deal with. Thank you Dee."

    Previous Client

  • "What I can say is that I would highly recommend this course. When you need someone to listen, help, empathize and advise; Dee is there for you."

    Previous Client

  • "Dee instantly put me at ease with her non-judgemental and compassionate approach. I learned not to be so hard on myself and she helped me find self-belief I had lost. Dee is a fantastic listener. I would highly recommend anyone thinking about therapy to give Dee a go."

    Previous client

  • "At first I thought I would be explaining myself and be criticised, but instead it felt like I was being listened to and understood by Dee."

    Previous Client

  • "I was feeling lost, numb and empty. I had no direction. Dee helped me to find direction and to focus on the things that I can control and help me cope with the things that I can not. I am truly thankful for the support and help that dee gave me"

    Previous client

  • "Working with Dee has been an incredibly positive and transformative experience. From the moment I met her I felt a sense of warmth, empathy, and genuine care. Dee created a safe and non-judgmental space where I could freely express my thoughts and emotions. I highly recommend Dee to anyone seeking counseling support. She has made a lasting impact on my life, and I am confident she will do the same for others."

    Previous client

  • "I have come leaps and bounds with your help, support and professionalism. Although I was sceptical about whether I could be helped, you have listened, encouraged me to thrive and talk more clearly and have given me tips and advice to help through life. A service provided worth it's weight in gold. Thank you so much for everything."

    Previous Client

In-person and online

I do most of my counselling from my home office in Hunters Quay, Dunoon. Can’t make it in? No worries – While I prefer to hold sessions in person, I also provide online sessions.